Weigh In record (no journal entry) for 31 August 2020
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129.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1002 kcal
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Fat: 26.16g | Prot: 100.42g | Carb: 84.93g.
Breakfast: San Juan Claras de Huevo, BSD Foods Premium Rice Cakes, Central Market Crema de Cacahuate, Café, Mission Tortillas de Harina Integrales, HEB Mozzarella Fat Free, San Rafael Jamón de Pavo Real. Lunch: Guayaba, HEB Greek Plain Yogurt, Soriana Pulpa Negra de Res, Clara de Huevo, Vino Tinto de Mesa, Zanahoria, Torti Ricas Tortillas de Harina Integrales, Ensalada de Lechuga con Verduras Variadas, D'Gari Gelatina Light. Dinner: Torti Ricas Tortillas de Harina Integrales, HEB Mozzarella Fat Free, Ensalada de Lechuga con Verduras Variadas, HEB Pechuga De Pollo. more...
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steady weight
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karla amador's weight history
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