Weigh In record (no journal entry) for 31 July 2013
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141.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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487 kcal
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Fat: 9.05g | Prot: 28.28g | Carb: 72.80g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. more...
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losing 4.2 lb a week
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boricuagirl's weight history
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