Weigh In record (no journal entry) for 31 August 2020
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266.8 lb
Lost so far: 61.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1484 kcal
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Fat: 108.91g | Prot: 106.38g | Carb: 12.56g.
Dinner: Hellmann's Mayonnaise, Doner Meat, Chicken Breast. Snacks/Other: Tesco Double Cream, Coffee. more...
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losing 18.0 lb a week
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steve 44's weight history
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