Weigh In record (no journal entry) for 26 January 2009
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284.0 lb
Lost so far: 6.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2009:
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1115 kcal
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Fat: 44.00g | Prot: 38.50g | Carb: 146.50g.
Breakfast: Original Strawberry Yogurt, peanut butter smooth jif, oroweat whole grain and flax english muffin. Lunch: three cheese pizza. Snacks/Other: quakes rice snacks. more...
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gaining 2.0 lb a week
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DDW155's weight history
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