|
Poging nummer ...
|
194.4 lb
Lost so far: 11.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
966 kcal
|
Fat: 24.12g | Prot: 56.44g | Carb: 132.82g.
Breakfast: Aardbeien, Kiwi, Havermoutpannenkoek. Lunch: Prokorn Brood, Boni Filet de Saxe, Aldi Kippenwit. Dinner: Delhaize Kippengehakt , Appelmoes (zonder Toegevoegde Suikers), Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Danone Light & Free Aardbei, Wortelen. more...
|
gaining 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pumagirl1985's weight history
|