Gatto Sophie's Journal, 31 August 2020

214.3 lb Lost so far: 21.4 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 52.64g | Prot: 80.95g | Carb: 190.24g.   Breakfast: Detki Cukos Stop Háztartási Keksz,  Latte Coffee. Lunch: Wagamama Chicken & Prawn Wagamama Pad-Thai. Dinner:  Chicken Kebab. more...

3475 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Standing - 3 hours, Housework - 1 hour, Sitting - 7 hours, Cooking - 1 hour, Samsung Health - 10 hours and 50 minutes. more...