Gatto Sophie's Journal, 30 August 2020

Weigh In record (no journal entry) for 30 August 2020
214.3 lb Lost so far: 21.4 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2020:
1460 kcal Fat: 61.84g | Prot: 76.97g | Carb: 140.91g.   Breakfast: Detki Cukos Stop Háztartási Keksz,  Latte Coffee. Lunch:  Jasmine Rice (Cooked),  Chicken Wing. Dinner:  Chicken Wing,  Jasmine Rice (Cooked). Snacks/Other: Lidl Csokis Tölcséres Fagyi. more...
3141 kcal Activities & Exercise: Standing - 3 hours, Housework - 1 hour, Sitting - 7 hours, Cooking - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Samsung Health - 10 hours and 50 minutes. more...
steady weight

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