Weigh In record (no journal entry) for 31 August 2020
|
127.0 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
1553 kcal
|
Fat: 68.39g | Prot: 50.73g | Carb: 185.40g.
Breakfast: Chocolade Croissant. Lunch: Belegd Broodje. Dinner: Hamburger met Tomaat en/of Ketchup op Broodje. Snacks/Other: Cake, Doritos Nacho Cheese, LU Prince Vanille. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amber.VE's weight history
|