Weigh In record (no journal entry) for 29 November 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2010:
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986 kcal
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Fat: 42.89g | Prot: 14.76g | Carb: 144.60g.
Breakfast: carnation instant breakfast. Lunch: campbells chunky savory vegetable. Dinner: olive oil, yellow squash. Snacks/Other: Ranch, cucumber, v8 splash, banana. more...
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3558 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 1 hour, Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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