Weigh In record (no journal entry) for 31 August 2020
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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673 kcal
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Fat: 3.03g | Prot: 34.57g | Carb: 137.30g.
Lunch: Gurke (mit Schale), Karotten, Rispentomaten, Weintrauben. Dinner: Linsen, Cocktailtomaten, Strauchtomaten, Kirschtomaten. more...
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losing 2.0 lb a week
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IcelandicFrigg's weight history
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