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17,6%
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212.7 lb
Lost so far: 112.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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881 kcal
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Fat: 27.90g | Prot: 30.53g | Carb: 119.48g.
Breakfast: Eldorado Müsli, Russin och Nötter, Arla Mellanmjölk , ICA Riven Kokos, Grapefruktjuice. more...
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losing 6.8 lb a week
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