AdrianJR's Journal, 30 August 2020

BF🐷- 25.13%⬇️; LLM💪🏼- 126.2 Lbs⬇️
Borderline Healthy/Overweight 💪🏼🐷
168.4 lb Lost so far: 36.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2020:
2496 kcal Activities & Exercise: Standing - 5 hours and 45 minutes, Driving - 20 minutes, Sitting - 5 hours and 55 minutes, Sleeping - 12 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AdrianJR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.