Weigh In record (no journal entry) for 29 November 2010
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105.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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880 kcal
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Fat: 45.36g | Prot: 46.31g | Carb: 79.66g.
Breakfast: roasted turkey breast, Hard Boiled Egg, Grapefruit. Dinner: Falafel, Cooked Cauliflower, Hummus. Snacks/Other: Temptation Dark Chocolate Mousse. more...
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losing 0.5 lb a week
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