|
Feeling good.
I’ve had a chest infection over the last few weeks.
I’ve decided to participate in a physique completion for the body.
Will be entering in three categories (given covid allows the competition to go ahead)
New job , new business endeavours.
Very exciting!
I’m wanting to get to 56kilograms.
I have just under eight weeks 😀😀
|
138.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
400 kcal
|
Fat: 20.63g | Prot: 19.27g | Carb: 36.70g.
Breakfast: Coffee (Brewed From Grounds) , Fropro Chocolate Icecream, Peanut Butter, Toasted White Bread . more...
|
losing 1.2 lb a week
|