Weigh In record (no journal entry) for 31 August 2020
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175.0 lb
Lost so far: 38.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1161 kcal
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Fat: 59.57g | Prot: 64.77g | Carb: 93.98g.
Lunch: Владхлеб Хлеб Ржаной с Отрубями, Lay's Чипсы со Вкусом Краба, Беловежские Сыры Сыр Высокий Град 28%, Яйцо Куриное, Надежда 95 Фарш Традиционный, Помидоры. more...
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losing 3.1 lb a week
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Настя Горча's weight history
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