허리아퍼's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020
166.9 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2020:
748 kcal Fat: 5.92g | Prot: 28.11g | Carb: 148.36g.   Breakfast: 바나나. Lunch: 메밀국수, 계란초밥, 연어초밥, 광어초밥, 새우초밥, 장어초밥, 소고기초밥. more...
597 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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