Weigh In record (no journal entry) for 30 August 2020
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265.6 lb
Lost so far: 38.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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753 kcal
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Fat: 28.08g | Prot: 27.73g | Carb: 101.90g.
Lunch: Dempster's Sesame White Bread, Fried Egg, Strawberries , Peaches. Snacks/Other: Christie Good Thins, Sabra Roasted Red Pepper Hummus. more...
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gaining 0.2 lb a week
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