Weigh In record (no journal entry) for 30 August 2020
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138.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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186 kcal
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Fat: 5.28g | Prot: 6.03g | Carb: 27.49g.
Breakfast: Nature's Heart Almond Vanilla Drink Unsweetened, Quaker Avena Instantánea. more...
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losing 0.2 lb a week
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calavi's weight history
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