Weigh In record (no journal entry) for 30 August 2020
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206.8 lb
Lost so far: 28.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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318 kcal
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Fat: 12.97g | Prot: 19.75g | Carb: 32.99g.
Breakfast: Hummus , Southern Recipe Pork Rinds, Bananas . more...
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losing 0.2 lb a week
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brendasue1's weight history
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