Weigh In record (no journal entry) for 30 August 2020
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106.0 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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792 kcal
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Fat: 38.15g | Prot: 88.83g | Carb: 22.75g.
Breakfast: Ysonut Magdalenas de Cacao (Proteifine), Cabrales Cortado Cápsulas, Silk Leche de Almendras sin Azucar. Lunch: Clara de Huevo, Zapallito Verde, Pechuga de Pollo sin Piel. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Palta, Queso Mozzarella, Pechuga de Pollo sin Piel, Maní, Nueces, Silk Leche de Almendras sin Azucar, Castañas de Caju, Almendras, Ysonut Crema Crusti Cacao(Proteifine). more...
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losing 13.9 lb a week
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magali_rocio's weight history
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