tdreher's Journal, 29 November 2010

255.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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653 kcal

Fat: 29.90g | Prot: 33.36g | Carb: 57.51g.   Breakfast: Homestyle Pancakes, Butter Rich Syrup, Scrambled Egg (Whole, Cooked), Turkey Sausage Patty, Low Fat Turkey Bacon. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...