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27.5% BMI
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191.8 lb
Lost so far: 39.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2020:
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725 kcal
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Fat: 26.80g | Prot: 82.60g | Carb: 36.66g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Fried Battered Fish Stick Patty or Fillet, Shrimp, Lettuce, Tomatoes. Dinner: PronoKal Mousse de Coco. Snacks/Other: Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Morango . more...
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losing 6.2 lb a week
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adrilg's weight history
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