Weigh In record (no journal entry) for 30 August 2020
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192.4 lb
Lost so far: 21.2 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 August 2020:
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2087 kcal
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Fat: 165.13g | Prot: 117.76g | Carb: 41.82g.
Dinner: Keto Pizza. more...
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losing 0.4 lb a week
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