Weigh In record (no journal entry) for 29 November 2010
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182.4 lb
Lost so far: 16.2 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2010:
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612 kcal
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Fat: 35.20g | Prot: 43.55g | Carb: 33.29g.
Breakfast: truvia, half & half, coffee, atkins. Lunch: black bean salsa, mozzarella, Tomato and Basil Pizza Veggie Burgers, spring mix, Baby Spinach. more...
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gaining 1.4 lb a week
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AmyF-1973's weight history
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