Weigh In record (no journal entry) for 30 August 2020
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167.6 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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506 kcal
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Fat: 29.01g | Prot: 10.03g | Carb: 54.07g.
Breakfast: Dr. Oetker Monchoutaart. Lunch: Pompoensoep. more...
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gaining 3.1 lb a week
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Zonnetje inhuis's weight history
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