Vægttabsqueen's Journal, 30 August 2020

Same but in a good way ❤️
227.1 lb Lost so far: 33.1 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2020:
1842 kcal Fat: 45.49g | Prot: 207.52g | Carb: 141.85g.   Breakfast: GN Nutrition Proteinpulver, Arla Minimælk 0,5%, SPIR Sojadrik, Milbona Skyr Strawberry. Lunch: Asian Kitchen Chili Sauce Sød, Agurk (med Skræl), Kyllingebryst (Stegt, Kogt), Arla Minimælk 0,5%. Dinner: Salatmesteren Remoulade Let, Chef Select Chicken Breast Slices, Kohberg Protein Brød . Snacks/Other: Arla Minimælk 0,5%, Popz Popcorn 50% Mindre Fedt, Battlebites Proteinbar. more...
1255 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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