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Ангелина Атоян
Journal
30 Aug 20
Ангелина Атоян's Journal, 30 August 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 30 August 2020
127.4 lb
Lost so far:
20.3 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2020:
2192 kcal
Fat: 119.77g | Prot: 43.99g | Carb: 186.00g.
Breakfast:
M&M's Драже с Арахисом и Молочным Шоколадом, Кофе.
Lunch:
Омлет или Яичница с Луком, Перцем, Помидорами и Грибами.
Dinner:
Золотой Стандарт Натуральный Пломбир, Люля-Кебаб, Кофе.
Snacks/Other:
Lay's Чипсы, Старый Мельник Пиво из Бочонка Мягкое, Яшкино Вафли Шоколадные, Кофе.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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