Weigh In record (no journal entry) for 30 July 2013
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322.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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1883 kcal
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Fat: 72.48g | Prot: 96.45g | Carb: 219.60g.
Breakfast: La Banderita Soft Taco Large Flour Tortillas, Borden Strawberry Milk, Egg Beaters All Natural 100% Egg Whites , Publix 2% Milk Reduced Fat American Process Cheese Singles, Nesquik 25% Less Sugar Chocolate Powder, 1% Fat Milk, Publix Publix Sliced Reduced Fat Hard Salami. Dinner: Tombstone Original Pepperoni Pizza. Snacks/Other: Vitafusion Fiber Gummies. more...
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steady weight
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tonytimpone's weight history
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