25.1
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112.7 lb
Lost so far: 14.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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935 kcal
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Fat: 22.46g | Prot: 104.12g | Carb: 83.35g.
Breakfast: 맛있닭 닭가슴살볼 오리지널, 매일 매일두유 99.89, 마이프로틴 내추럴초코, CJ 반숙대란, 찐단호박. Lunch: 맛있닭 닭가슴살볼 오리지널, 방울 토마토, 마켓컬리 친환경 채소믹스, 맛있닭 소프트 닭가슴살 고추맛, 아임웰 고구마 큐브. more...
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losing 5.1 lb a week
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화이띵ㅎㅎ's weight history
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