Weigh In record (no journal entry) for 29 August 2020
|
214.9 lb
Lost so far: 0.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2020:
|
919 kcal
|
Fat: 43.45g | Prot: 42.36g | Carb: 88.58g.
Breakfast: Plain French Toast. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Chicken Salad or Chicken Spread Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|