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Turkey Day Killed me! Back on track this week
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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2113 kcal
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Fat: 64.54g | Prot: 65.71g | Carb: 322.43g.
Breakfast: Life Cereal. Lunch: Cranberries (Cooked), Cornbread Stuffing, Sweet Potato (Without Skin, Cooked, Boiled), Turkey Breast Meat and Skin. Dinner: Bread Stuffing (Dry Mix, Commercial), Turkey Breast Meat, Pumpkin Pie. Snacks/Other: Activia Light Fat Free Peach Yogurt. more...
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1974 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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