Weigh In record (no journal entry) for 29 August 2020
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157.6 lb
Lost so far: 22.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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592 kcal
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Fat: 23.55g | Prot: 23.28g | Carb: 78.09g.
Breakfast: GoMacro Macrobar Peanut Butter Chocolate Chip, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Babybel Mini Original Cheese, General Mills Cheerios. more...
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gaining 1.1 lb a week
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