Weigh In record (no journal entry) for 29 August 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1504 kcal
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Fat: 54.55g | Prot: 75.65g | Carb: 148.97g.
Lunch: Apóstoles Leche Descremada, Café Instantáneo , Zanahoria, Huevo, Paladini Jamón Cocido, Dia Pizza de Mozzarella. Dinner: Granja del Sol Patitas de Pollo (1), Bocatti Jamón Natural Cocido, Ilolay Queso Port Salut Light, Huevo Revuelto. Snacks/Other: Branca Fernet, Colonial Chocolate 70% con Stevia, Banana, Misky Gomitas, Herbalife Batido. more...
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losing 9.3 lb a week
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