Weigh In record (no journal entry) for 29 August 2020
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274.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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946 kcal
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Fat: 46.06g | Prot: 47.22g | Carb: 87.66g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Panera Bread Frontega Chicken Sandwich on Focaccia Bread. more...
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losing 3.5 lb a week
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