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150lb, 41bf, increased eliptical to level 2, 45 min.
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150.0 lb
Lost so far: 8.8 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2009:
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2032 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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