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annagail
Journal
29 Nov 10
annagail's Journal, 29 November 2010
annagail's Profile
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Back to 159. Hoping and praying for 158 on Friday!
159.0 lb
Lost so far:
3.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2010:
1190 kcal
Fat: 40.00g | Prot: 40.54g | Carb: 122.85g.
Breakfast:
cabbage soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar.
Lunch:
collards, smart dog.
Snacks/Other:
peanut butter, mushrooms, Chianti Wine, cabbage.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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