annagail's Journal, 29 November 2010

Back to 159. Hoping and praying for 158 on Friday!
159.0 lb Lost so far: 3.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2010:
1190 kcal Fat: 40.00g | Prot: 40.54g | Carb: 122.85g.   Breakfast: cabbage soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: collards, smart dog. Snacks/Other: peanut butter, mushrooms, Chianti Wine, cabbage. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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