Weigh In record (no journal entry) for 29 August 2020
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290.4 lb
Lost so far: 0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1230 kcal
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Fat: 46.02g | Prot: 57.52g | Carb: 158.58g.
Breakfast: Egg, Thomas' Bagel Thins - Plain, Great Value Brown Sugar & Cinnamon Cream Cheese Spread. Dinner: Crab Rangoon, Whole Foods Market Asian Noodles, Grilled Chicken, Imperial Garden Vegetable Egg Roll. more...
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losing 0.4 lb a week
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ashlaylay97's weight history
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