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27,6 % de BMI
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192.7 lb
Lost so far: 38.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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522 kcal
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Fat: 17.01g | Prot: 73.01g | Carb: 15.46g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: Scrambled Egg. Dinner: PronoKal Creme Frango com Curry. Snacks/Other: PronoKal Mousse de Coco, PronoKal Bebida Sabor Capuccino. more...
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losing 4.6 lb a week
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