Magalí Rocío ~'s Journal, 29 August 2020

Weigh In record (no journal entry) for 29 August 2020
108.0 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2020:
631 kcal Fat: 16.43g | Prot: 88.25g | Carb: 31.07g.   Breakfast: Silk Leche de Almendras sin Azucar. Lunch: Krémodi Yogurt Griego Descremado, Gentech Low Carb Protein Bar, Ysonut Crema de Dulce de Leche (Proteifine), Titan Levadura Natural en Copos,  Huevo,  Pechuga de Pollo sin Piel. Snacks/Other: Silk Leche de Almendras sin Azucar, Cabrales Cortado Cápsulas, Yin Yang Harina de Soja, Krémodi Yogurt Griego Descremado. more...
gaining 12.3 lb a week

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