lissy0's Journal, 29 August 2020

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Weigh In record (no journal entry) for 29 August 2020

121.7 lb Lost so far: 13.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2020:

771 kcal

Fat: 27.18g | Prot: 45.95g | Carb: 94.27g. Breakfast: Frambozen, Banaan, Milsani Magere Yoghurt Natuur. Lunch: Sla, Omelet of Roerei. Dinner: Tomatensoep met Balletjes. Snacks/Other: Gedroogde Pruimen, Rode Bessen, Aardbeien. more...

1327 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

gaining 1.5 lb a week

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lissy0's Journal, 29 August 2020

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