Weigh In record (no journal entry) for 29 November 2010
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242.3 lb
Lost so far: 42.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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975 kcal
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Fat: 49.80g | Prot: 40.40g | Carb: 87.00g.
Breakfast: Fruit Bowls - Mixed Fruit. Lunch: Cornbread Dressing, Macaroni & Cheese with Broccoli (Larger Size), Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). more...
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gaining 3.4 lb a week
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