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Back on track and back upping the exercise. My last weigh in was in the evening, after dinner, having just been away on vacation so I think this week's huge loss is mainly just getting back on track rather than actual loss.
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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