Ангелина Атоян's Journal, 29 August 2020

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Weigh In record (no journal entry) for 29 August 2020

126.5 lb Lost so far: 21.2 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2020:

2612 kcal

Fat: 94.94g | Prot: 89.47g | Carb: 373.83g. Breakfast: Кофе. Lunch: Гречка с Тушенкой, Помидоры. Dinner: Помидоры, Гречка с Тушенкой. Snacks/Other: Яшкино Вафли Шоколадные, ВкусВилл Гата Ереванская, Виноград, Виноград, Кофе, Кофе. more...

1574 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 29 August 2020

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