Weigh In record (no journal entry) for 25 January 2009
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169.6 lb
Lost so far: 25.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2009:
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590 kcal
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Fat: 17.50g | Prot: 18.50g | Carb: 88.00g.
Breakfast: Bacon, Egg & Low Fat Cheese. Lunch: Baked Tostitos Scoops. Dinner: Kraft Fat Free Thousand Island, Traditional Deluxe Pizza. Snacks/Other: Weight Watchers Ice Cream. more...
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losing 0.9 lb a week
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mamacitrose1276's weight history
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