Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anne.vepsalainen
Journal
29 Aug 20
anne.vepsalainen's Journal, 29 August 2020
anne.vepsalainen's Profile
< Previous Entry
|
Next Entry >
plussaa ei haittaa välillä näin. kivaa viikonloppua kaikille tasapuolisesti ja nauttikaa ilmoista
185.4 lb
Lost so far:
18.5 lb
.
Still to go:
53.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2020:
2495 kcal
Fat: 128.42g | Prot: 90.60g | Carb: 243.53g.
Breakfast:
Valio Arki Juusto, Fazer Rukiinen Perunapiirakka, Keiju Margariini 70%, Valio Pehmeä Rahka, Mustikka.
Lunch:
Täytetty Patonki.
Dinner:
Scan Burger Kebab Lohkoperunoilla.
Snacks/Other:
Margariini, Patonki, Rainbow Riisivälipala.
more...
2078 kcal
Activities & Exercise:
Liesjärven lenkki - 3 hours and 9 minutes, kävelu - 25 minutes, Resting - 13 hours and 26 minutes, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anne.vepsalainen's weight history
view complete history