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deviates322
Journal
14 Jun 10
deviates322's Journal, 14 June 2010
deviates322's Profile
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Weigh In record (no journal entry) for 14 June 2010
222.0 lb
Lost so far:
8.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2010:
2052 kcal
Fat: 81.76g | Prot: 65.54g | Carb: 237.86g.
Breakfast:
Chocolate Frosted Donettes, Breakfast Bowl.
Lunch:
Select Harvest Chicken with Egg Noodles Soup.
Dinner:
French Bread, Lasagna with Meat, Pepsi (12 oz).
more...
2663 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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