Weigh In record (no journal entry) for 29 April 2010
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1791 kcal
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Fat: 55.89g | Prot: 82.00g | Carb: 244.45g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Clam Chowder. Dinner: White Chocolate Mocha Frappuccino Light (Tall). Snacks/Other: Ice Cream Bar. more...
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gaining 0.9 lb a week
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deviates322's weight history
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