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deviates322
Journal
07 Jan 10
deviates322's Journal, 07 January 2010
deviates322's Profile
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Weigh In record (no journal entry) for 07 January 2010
230.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2010:
680 kcal
Fat: 45.00g | Prot: 30.00g | Carb: 34.00g.
Breakfast:
Sausage McMuffin, Pork Sausage.
more...
2958 kcal
Activities & Exercise:
Housework - 2 hours, elliptical - 1 hour, Walking (moderate) - 3/mph - 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours.
more...
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