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Чит Дэй 🥤🍵☕️🍪🍩🍰🍭🍨🎂🧁🍔
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111.3 lb
Lost so far: 31.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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5563 kcal
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Fat: 179.33g | Prot: 151.27g | Carb: 829.46g.
Breakfast: Vadelmat, Pensasmustikka, Laitilan Proegg Valkuainen, Fazer Pure Dark 70% Cocoa, Kananmuna, Alpro Mantelijuoma Makeuttamaton, Puhdistamo Kookosöljy, Star Nutrition Whey-80 Double Rich Chocolate, Elovena Iso Kaura, Laitilan Proegg Valkuainen. Lunch: McDonald's McFlurry Oreo, McDonald's Grand Big Mac, Irtokarkki. Dinner: Santa Maria Taco Sauce Medium, Rainbow Luomu Täysjyväspagetti. Snacks/Other: Pakkasmarja Boysenmarja, Pingviini Kevyt Vanilja Laktoositon. more...
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losing 4.6 lb a week
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