Weigh In record (no journal entry) for 28 August 2020
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214.9 lb
Lost so far: 0.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1038 kcal
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Fat: 29.06g | Prot: 40.11g | Carb: 160.35g.
Breakfast: Jam Preserves, Toasted Whole Wheat Bread. Lunch: Beef Meatballs, Outshine Peach Fruit Bar. Dinner: Jell-O Sugar Free Dark Chocolate Pudding Snack, Steak Sandwich on Biscuit, Corn. more...
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losing 0.7 lb a week
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AnneMarie Scott's weight history
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